LALALIFEFORCE
Certified Life Coach & Personal Trainer| Mental Health & Wellness SME Inspiring you to thrive, not just survive. Faith, Hope, &. Love

Life Coaching-TRANSFORMATION PROGRAMS

6 WEEK TRANSFORMATION PROGRAMS

$299 PER PROGRAM

Includes:
✔ 1 FREE 1:1 Virtual Coaching Session
✔ Customized Goal Setting Support
✔ Accountability & Lifestyle Guidance
✔ Mindset & Wellness Coaching
✔ Weekly Transformation Exercises
✔ Tools for Long-Term Success


SIGNATURE PROGRAMS

FREE YOURSELF • GET HAPPY • GET SET FOR SUCCESS

Learn how to reset mentally, emotionally, and physically while creating clarity, confidence, direction, and vision for the future.


PREP YOUR MIND TO CONQUER YOUR LIFE

Develop healthier thought patterns, emotional awareness, confidence, discipline, and a stronger mindset through practical life strategies and behavioral coaching.


GOAL SETTING & LIFE REALIGNMENT

Create meaningful goals, actionable plans, and sustainable habits designed to move life forward with purpose, structure, and accountability.


SELF CARE & PERSONAL WELLNESS

Learn how to prioritize mental wellness, recovery, emotional balance, self-worth, and healthier daily habits without guilt or burnout.


ANGER MANAGEMENT & EMOTIONAL CONTROL

Understand emotional triggers, improve emotional awareness, reduce stress, strengthen communication, and develop healthier responses through practical behavioral techniques.


TRANSFORM • HEAL • GROW

Focused on relationships, emotional healing, self-growth, communication, connection, and developing healthier relationships with self and others.


BEHAVIORAL PARENT TRAINING

Structured coaching designed to help parents build healthier communication, routines, accountability, emotional awareness, and positive behavioral support strategies within the home.


COACHING SPECIALTIES

• Life Coaching
• Mindset Coaching
• Behavioral Wellness Strategies
• Goal Setting & Accountability
• Lifestyle Transformation Coaching

LalaLifeForce is more than fitness.

This is transformation.

Client Intake Form

If you are a first-time client, please print this form, complete it, and bring it along to our first session.

Intended Outcomes Form

This form will help you clarify your goals for your overall health and vitality, including our time together.

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