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Legal

Terms & Conditions

Last updated June 23, 2026

By purchasing services or participating in training with Lala Life Force (a service of LalaLifeForce, LLC, a Texas limited liability company), you acknowledge that you have read, understood, and agree to the following Terms & Conditions. These Terms are a binding agreement between you (“Client”) and Lala Life Force (“we,” “us,” or “our”). They govern all personal training, life coaching, and nutrition services we provide, as well as your use of our website at lalalifeforce.com. Our Privacy Policy is incorporated here by reference.

1. Payment Policy

  • All personal training sessions are prepaid and billed one (1) month in advance.
  • Payment for the upcoming month’s training is due no later than the last Friday of the current month.
  • Training sessions will not be scheduled or reserved until payment has been received in full.
  • Your scheduled training time is reserved exclusively for you each month.

2. Scheduling Policy

  • All training sessions are scheduled one month in advance.
  • Consistency is essential to achieving your health and fitness goals. When you reserve a session, that time is held exclusively for you.
  • Clients are expected to attend all scheduled appointments.

3. Cancellation & Missed Appointment Policy

  • A minimum of 24 hours’ notice is required to cancel or reschedule any appointment.
  • Cancellations made with less than 24 hours’ notice will result in the loss of that session.
  • Failure to attend a scheduled session without notice (“no-show”) will also result in the loss of that session.
  • Sessions are non-refundable and may not be carried over into future months unless approved by Lala Life Force due to extraordinary circumstances.

4. Refund Policy

  • All payments are final.
  • No refunds will be issued for unused, missed, or forfeited sessions.
  • Exceptions may be considered only in the event of a documented medical emergency at the sole discretion of Lala Life Force.

5. Medical Clearance

By participating in any services provided by Lala Life Force, you certify that:

  • You are physically able to participate in exercise and fitness activities.
  • You have consulted with your physician or healthcare provider, if appropriate, and have been medically cleared to participate in physical activity.
  • You will immediately notify your trainer of any changes to your health, medications, injuries, pregnancy status, or medical conditions that could affect your ability to exercise safely.

Nothing we provide is intended to diagnose, treat, cure, or prevent any disease or medical condition. Our services are not a substitute for professional medical care, diagnosis, or treatment. If you are experiencing a medical emergency, call 911 immediately.

6. No Guarantee of Results

Health and fitness outcomes depend on many individual factors outside our control, including effort, consistency, genetics, health history, and adherence to recommendations. Lala Life Force makes no promise or guarantee of any specific result, level of fitness, weight change, or other outcome. Any testimonials or progress examples reflect individual experiences only.

7. Assumption of Risk & Liability Waiver

Exercise and physical activity involve inherent risks, including but not limited to muscle soreness, strains, sprains, falls, cardiovascular events, and other injuries.

By participating in any training program, you voluntarily assume all risks associated with exercise and agree that:

  • Participation is entirely voluntary.
  • You assume full responsibility for your health and safety during all training sessions.
  • Lala Life Force, its owner, trainers, employees, and affiliates shall not be held liable for any injury, illness, accident, loss, or damage arising from participation in any training program, whether conducted in person or virtually, except where prohibited by law.

8. Client Responsibility

Clients agree to:

  • Arrive on time for scheduled sessions.
  • Wear appropriate athletic clothing and footwear.
  • Follow all coaching instructions provided during training.
  • Communicate any pain, discomfort, dizziness, illness, or injury immediately.
  • Maintain respectful and professional conduct at all times.

9. Indemnification

You agree to indemnify, defend, and hold harmless LalaLifeForce, LLC and its owner, trainers, employees, and affiliates from and against any claims, liabilities, damages, losses, and expenses (including reasonable attorneys’ fees) arising out of or related to your participation in our services, your violation of these Terms, or your violation of any law or the rights of any third party.

10. Governing Law & Disputes

These Terms are governed by the laws of the State of Texas, without regard to its conflict-of-laws rules. Before filing any claim, you agree to first contact us at lalalifeforce@gmail.com and attempt to resolve the dispute informally for at least thirty (30) days. If we cannot resolve it informally, any dispute will be brought exclusively in the state or federal courts located in Collin County, Texas, and you consent to the personal jurisdiction of those courts.

11. Termination

Either party may end the training relationship at any time. We reserve the right to discontinue services if a client violates these Terms, behaves in an unsafe or disrespectful manner, or if continuation is not in the best interest of either party. Sections of these Terms that by their nature should survive termination—including the liability waiver, indemnification, and refund policy—will continue to apply.

12. Changes to Terms

Lala Life Force reserves the right to update or modify these Terms & Conditions at any time. Any changes will become effective upon posting to the website. Your continued participation in our services after changes are posted constitutes your acceptance of the revised Terms.

13. Miscellaneous

These Terms, together with our Privacy Policy, are the entire agreement between you and Lala Life Force regarding our services. If any provision is found unenforceable, the remaining provisions will stay in full effect. Our failure to enforce any provision is not a waiver of it.

14. Contact

Questions about these Terms? Reach out:

Required Client Agreement

Before completing your purchase, you will be asked to confirm the following. Both statements must be acknowledged on the contact form before your inquiry can be submitted.

I have read, understand, and agree to the Lala Life Force Terms & Conditions, including the payment policy, cancellation policy, refund policy, medical clearance requirements, and liability waiver.

I certify that I am at least 18 years of age (or have parental/legal guardian consent), am physically able to participate in exercise, have obtained medical clearance if necessary, and voluntarily assume all risks associated with participating in fitness training with Lala Life Force.

These boxes are checked on the contact form at the time of inquiry. By purchasing services, scheduling appointments, or participating in any training program, you confirm agreement to these Terms & Conditions.